Let me start this post by saying that I love to snack between meals. I rarely eat large portions at any given meal but I have to eat frequently throughout the day or else I get hangry very quickly. When I was in college, I was all about a midday stop in the cafeteria for a bowl of cereal. When I worked in an office, I was always the person with a bowl of candy on my desk. Now that I’m embarking on a healthier new routine — regular work hours, a commitment to exercise, trying to eat more at home — I can’t get enough of Nourish Snacks.

nourish snacks henri bendel carlyle tote miss popular almond to cherries coconilla crunch

nourish snacks mr. popular

Here’s what I love about them, plain and simple: they make healthy snacking easy. Each package is perfectly portioned (and under 200 calories) so you don’t have to count out what you’re eating. Every variety is gluten-free, dairy-free, and vegetarian. But they’re all packed with protein, fiber, and antioxidants so they’re still filling and give you a good boost between meals. (I joke that Will should carry a pack or two in his pocket for emergency situations — let’s just say we could have used some in our Uhaul from New York to Dallas.) And, you know, they taste good.

nourish snacks to go

nourish snacks miss popular

There are twenty-five flavors to choose from but my favorites so far are Mr. Popular (half-popped corn kernels), Granny’s Apple Pie (cinnamon apples and roasted walnuts), and Sweet & Salty Kapow (cherries and roasted edamame). You can buy them in bulk or à la carte on their website but here’s some seriously awesome news: you can now buy Nourish Snacks at Starbucks! Match made in heaven.

nourish snacks flavors

nourish snacks coconilla crunch

What are your tips and tricks for healthy snacking? And if you’ve already tried Nourish, which flavors should I pick up next? P.S. Take 10% off your first order with code DESIGNDARLING at checkout!

 *This post is sponsored by Nourish Snacks, a brand I genuinely love. Thank you for supporting the companies that make Design Darling possible!


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  1. Non-organic nuts are downright dangerous – some of the highest concentrations of pesticides of any foods….these would be terrific-er in am organic range….

  2. Hi Mackenzie! I love Nourish and actually keep them stashed in my boyfriend’s car to prevent a case of the hangries!. Btw, I absolutely love the purse! I know this has been requested many times so not sure if this is already in the works, but I would love a post on what’s in your handbag and how you keep yourself organized/motivated on a daily basis.

    Annie 🙂

  3. Nourish snacks are great; I sent my dad a bunch for Father’s Day and now he’s hooked, too! I’d love to hear more about your new exercise routine, as well. I’m a runner, but I’m looking to mix it up in the coming weeks. Have a great day!

    1. Just doing Pilates and starting with a personal trainer next week! Wish I could get into running… Maybe in the fall when it’s not 100 degrees here! Thanks for reading! 🙂

  4. I love Nourish Snacks! They are so tasty, and the perfect size for an in-between meals snack. I like Berry’d Treasure (sweet but not too sweet) as an after dinner treat, Chili’n in the corner and Holy Habanero when i want something crunchy and spicy, PB Jammin makes a great before lunch snack, and I love Mind your P’s and BBQ’s and Cowboy Crunch whenever I crave something salty. So delicious! I have a monthly order and they are always gone by the end of the month!

  5. These look so yummy! I am always bad about not carrying snacks with me, but these would be perfect!
    Thank you for sharing!

  6. One of my friends (who always knows what is up on the healthy food front) told me about Nourish Snacks earlier this year and I have been addicted ever since! Mr. Popular is my favorite also!! They are just so good to pop in your bag when you are on the go, I think they may have single handedly gotten me through my long hours in the library during exam week this year at college!
    xo Nan